The Plantpower Way




The Plantpower Way

Number of page: 336
Author: Rich Roll, Julie Piatt
Publisher: Penguin
Rating:
Category: Cooking

A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts.But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It’s a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.From the Hardcover edition.

About The Author

A graduate of Stanford University and Cornell Law School,Rich Rollis a world-renowned plant-based ultra-endurance athlete, bestselling author, full-time wellness & plant-based nutrition advocate and motivational speaker.

Born in Colorado and raised in Alaska,Julie Piatthas spent decades traveling many paths and studying many traditions. She is a true renaissance artist who expresses her creative voice as a plant-based chef, singer-songwriter, yogi, sculptor, painter, spiritual guide, and homeschooling parent to four children.

Rich and Julie live with their four children in Malibu Canyon outside of Los Angeles.

Reviews:

  •  sereda m. sereda m.
    Great book Full of helpful info and receipes