Books in category Health & Fitness – General

  • Fire Up Your Metabolism

    Fire Up Your Metabolism
    Lyssie Lakatos, Tammy Lakatos Shames

    Always eat dinner, even if it's late. Focus on muscle building, not cardiovascular workouts. With Fire Up Your Metabolism, you won't have to avoid restaurants or follow a diet (though one is included if you like regimentation).

  • Eating Well to Stay Well Or

    Eating Well to Stay Well Or..
    Jean Gaffney

    This little book serves as a guide in shopping for healthyfoods and cooking deliciously as it also guides you toward the habit of maintaining a healthy lifestyle-whether at home or out on the town!

  • Qualitative Diagnosis of Human Movement 3rd Edition

    Qualitative Diagnosis of Human Movement 3rd Edition
    Duane V. Knudson

    This text will assist readers in integrating their knowledge of all kinesiology subdisciplines in order to develop or improve their skills in QMD and better serve their clients, patients, and athletes.

  • Your Brain on Food

    Your Brain on Food
    Gary Wenk

    In this book, Gary Wenk demonstrates how, as a result of their effects on certain neurotransmitters concerned with behavior, everything we put into our bodies has very direct consequences for how we think, feel, and act.

  • Lean in 15 The Shape Plan

    Lean in 15 – The Shape Plan
    Joe Wicks

    The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat.

  • Medical Records Review and Analysis

    Medical Records Review and Analysis
    Charles C. Sharpe

    An introduction and reference to the basic legal principles of obtaining, reviewing, interpreting, and understanding the documents in a typical medical record.

  • Chinesische Medizin f r die westliche Welt

    Chinesische Medizin für die westliche Welt
    Christian Schmincke

    Der Autor Dr. Christian Schmincke ist Gründer und Chefarzt der Klinik am Steigerwald, eine Spezialklinik für Chinesiche Medizin und biologische Heilverfahren.

  • Making Postmodern Mothers

    Making ‘Postmodern’ Mothers
    Meredith Nash

    Based on interviews with pregnant women, this book provides a multi-disciplinary empirical account of pregnant embodiment and how it relates to wider sociological and feminist discourses about gender, bodies, 'fitness', 'fat', celebrity and …

  • The Body Code

    The Body Code
    Jay Cooper, Kathryn Lance

    A breakthrough wellness program created by the Green Valley Spa presents four customized diet solutions based on four different genetic types, in a guide that features a range of self-tests, food plans, personality profiles, and exercise …

  • Cancer and Nutrition

    Cancer and Nutrition
    Charles B. Simone

    Yes, there are definitely some things that you can do to protect yourself and your family from getting cancer. To start, just read this book.

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