Books in category Health & Fitness – Massage & Reflexotherapy

  • The Everything Massage Book

    The Everything Massage Book
    Valerie Voner

    Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes.

  • Women of Steel

    Women of Steel
    Maria R. Lowe

    In Women of Steel, Lowe introduces us to a world where size and strength must be balanced with a nod toward grace and femininity.

  • Creating Peace with Your Hands

    Creating Peace with Your Hands
    Karina Braun

    Every chapter in this 200-page book contains prevention tips as well as illustrations for corrective techniques that help alleviate acute and chronic pain, identify stress patterns to reduce muscle tension.

  • Becoming a Professional Massage Therapist

    Becoming a Professional Massage Therapist
    Stephen McEvoy

    If you desire to be a qualified massage practitioner, this book will motivate you and provide valuable insights and guidance as you navigate the enriching path to your goal.

  • Hot stone massage

    Hot stone massage
    Margaret Riley

    The appendices complete this book with a description of the different types of strokes used in a hot stone massage along with the types of stone and their best use depending upon their size and shape.

  • Simply Reflexology

    Simply Reflexology
    Sonia Jones

    Introduces the history and basics of this form from beginners techniques to more specialized treatments and the use of aromatic oils.

  • The Mind and Body Massage

    The Mind and Body Massage
    Cynthia Canaday

    The Mind and Body Massage is an ideal book for those interested in reaping the benefits of therapeutic home massage in order to relieve stress and promote healthy body function.

  • Thai Foot Hand Massage

    Thai Foot & Hand Massage
    Elefteria Mantzorou

    In this book, you will find: • Detailed descriptions on traditional Thai Foot Massage techniques. • Instructions on massage techniques on the dorsal and palmar surfaces of the foot • Work with massage wooden tools and towels • Thai …

  • Bodybuilding Motivation

    Bodybuilding Motivation
    Andrew Pense

    Each rep, each stretch, each gate means one step closer. Each stride and pull makes my enemies shrink in fear and my allies feel more secure. This isn't lifting, working out, or jogging. This is a battle. No, this is war.

  • C est un beau jour pour gu rir

    C’est un beau jour pour guérir
    Jean-Pierre Le Rallic

    Ainsi que d’autres outils, comme les réflexologies (plantaires, iridologies et auriculaires), qui permettent de donner des indications et apporter une aide. À PROPOS DE L'AUTEUR Jean-Pierre Le Rallic, naturopathe et musicien, s’est …

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