Books in category Self-Help – Anxieties & Phobias

  • C era una volta il panico Conoscere l ansia per superarla

    C’era una volta il panico. Conoscere l’ansia per superarla
    Ferdinando Galassi, Francesco Pratesi Telesio, Elena Cavalieri


  • Anxious Kids Anxious Parents

    Anxious Kids, Anxious Parents
    Reid Wilson, Lynn Lyons

    This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.

  • PĂ rdidas sorprendentes pĂ rdidas

    Pérdidas, sorprendentes pérdidas
    Edith Nava

    Edith Nava dice que toda pérdida conlleva una ganancia. En ocasiones el beneficio no es tan claro, pero quien vive el duelo debe a través de la reflexión encontrarle sentido a la experiencia vivida.

  • Brilliant Cognitive Behavioural Therapy

    Brilliant Cognitive Behavioural Therapy
    Stephen Briers

    Cognitive Behavioural Therapy (CBT) delivers powerful tools that can help you dramatically improve your life. This is the most useful and practical guide to CBT available.

  • Non ci sto dentro

    Non ci sto dentro
    Fabio Bergomi

    Perché leggere questo libro?

  • Avoiding the Fear Trap

    Avoiding the Fear Trap
    Casalnnie O. Henry

    Dr. Casalnnie Henry confronts this issue head-on in Avoiding the Fear Trap, a book that will teach you how to find relief from the fear that follows you throughout your day.

  • The Seven Deadly Sins

    The Seven Deadly Sins
    Kevin Hunter

    The Seven Deadly Sins is a pocket book that takes a look at the traditional sins in a practical way. The Seven Deadly Sins in today’s language would be the Seven Toxic Challenges.

  • 7 Top Anxiety Management Techniques How You Can Stop Anxiety And Release Stress Today

    7 Top Anxiety Management Techniques : How You Can Stop Anxiety And Release Stress Today
    Heather Rose

    Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses.

  • Panico

    Rosario Sorrentino, Cinzia Tani

    Neurologist Rosario Sorrentino is interviewed by journalist and writer Cinzia Tani, on the topic of panic attacks.

  • Interaktionswissen

    Alexander Beck

    Ansprechangst ist ein Problem. Interaktionswissen ist die Lösung für dieses Problem. NLP Bausteine sind Problemlöser. Die Lösung für ein Problem wie die Ansprechangst erfolgt zielorientiert.

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