Books in category Self-Help – Meditations

  • Practicar budismo hoy

    Practicar budismo hoy
    Nieves, Luis Alberto

    Luis Alberto Nieves ha escrito un libro ineludible para entender el budismo y la tremenda lucha que todo hombre sostiene consigo mismo para aliviar sus deseos insatisfechos.

  • Mindfulness Meditations for the Anxious Traveler

    Mindfulness Meditations for the Anxious Traveler
    Elisha Goldstein

    Drawing on cutting edge psychology, neuroscience and mindfulness practices, Mindfulness Meditations for the Anxious Traveler offers you fresh, simple, practical exercises to become more aware of the space in between stimulus and response …

  • It Can t Happen to Me

    “It Can’t Happen to Me”
    Samuel H. Klarreich

    Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control.

  • Crystal Wisdom

    Crystal Wisdom
    Sarah Caldwell

    From Frequently Asked Questions, a brief history and personal story to the nuts and bolts of how to make small positive changes using crystals, by meditating and listening to our angels wisdom, Crystal Wisdom reminds us of what we all know …

  • Half Full

    Half Full
    Mina Parker

    These mini essays are based on quotations from wise teachers throughout history such as Helen Keller, Dolly Parton, Mark Twain, Winston Churchill, Emily Dickinson, Katharine Hepburn, and the author's great-grandmother.

  • Brain and Memory Games 70 Fun Puzzles to Boost Your Brain Juice Today

    Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today
    Jason Scotts

    The mental exercises in this book will juice up your brain and not only are they exciting to do, but the mental stimulation can make you feel energized and ready to remember anything.

  • Non ci sto dentro

    Non ci sto dentro
    Fabio Bergomi

    Perché leggere questo libro?

  • Open Up and Fly

    Open Up and Fly!
    Wendi Moore

    Open Up and Fly! contains very detailed descriptions and exercises for accessing this guidance. The 52 exercises in this book are given in succession from very beginner to intermediate.

  • Tangled Travels

    Tangled Travels
    Jane Monk

    But if you'd like instruction and tips, or simply a refresher of how best to use the book, there are guidelines offered in the beginning of Tangled Travels.

  • The Power of Neutral

    The Power of Neutral
    Guru Rattana, Ph.D.

    The Power of Neutral, the latest book from Guru Rattana, is a distillation of the wisdom and experience she has gained from a lifetime of practice, and should occupy a prime position on the bookshelf of everyone who wishes to deepen their …

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