Books in category Self-Help – Mood Disorders

  • I Made It Through the Rain

    I Made It Through the Rain
    Robert E. Sterling

    A a mind-gripping diary of one man overcoming panic disorder and searching for the meaning of genuine success. Also, a collection of inspirational and humorous stories.

  • A Pot of Coffee and a Resentment

    A Pot of Coffee and a Resentment
    Dana Sharp

    A Pot of Coffee and a Resentment: The Committee in My Head Is Now in Session details Sharp's journey to surrender and become willing to live life on life's terms.

  • Without a Job Who Am I

    Without a Job Who Am I
    Abraham J Twerski

    Whether you are out of work or money, or are afraid of ending up there, Without a Job, Who Am I? offers a system of support to help you stay motivated and persevere, as well as develop and sustain lasting values and a solid sense of …

  • The UltraMind Solution

    The UltraMind Solution
    Mark Hyman

    A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory–without drugs.

  • Scattershot

    Scattershot
    David Lovelace

    From the Trade Paperback edition.

  • Almost Depressed

    Almost Depressed
    Jefferson Prince, Shelley Carson

    Almost Depressed will show you the way.

  • Yoga for Anxiety

    Yoga for Anxiety
    Mary NurrieStearns, Rick NurrieStearns

    This book offers meditations, mindfulness practices, self-inquiry exercises, and yoga poses that soothe anxious feelings and develop mental clarity.

  • Taking Charge of Anger

    Taking Charge of Anger
    W. Robert Nay

    "This successful guide has already helped many tens of thousands of readers understand and manage out-of-control anger in all its forms, from passive-aggression to all-out rage.

  • Spontaneous Happiness

    Spontaneous Happiness
    Andrew Weil

    Rooted in Dr Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discussing the limitations of modern medicine in treating depression, and elaborating on the inseparability of …

  • El Control de Tu Estado de Animo Segunda Edicion Cambia Lo Que Sientes Cambiando Como Piensas

    El Control de Tu Estado de Animo, Segunda Edicion: Cambia Lo Que Sientes, Cambiando Como Piensas
    Dennis Greenberger, Christine A. Padesky

    This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy–one of today's most effective forms of psychotherapy–to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self …

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