Books in category Self-Help – Mood Disorders

  • Taking Charge of Anger

    Taking Charge of Anger
    W. Robert Nay

    "This successful guide has already helped many tens of thousands of readers understand and manage out-of-control anger in all its forms, from passive-aggression to all-out rage.

  • Finding Life Beyond Trauma

    Finding Life Beyond Trauma
    Victoria Follette, Jacqueline Pistorello

    With your values clearly in mind, commit to actions that will express them in your life-guided by the powerful tools you'll find in this book. Find more help online at elearning.newharbinger.com.

  • The Post Traumatic Stress Disorder Sourcebook

    The Post-Traumatic Stress Disorder Sourcebook
    Glenn Schiraldi

    Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and …

  • Bipolar Disorder

    Bipolar Disorder
    Sarah Owen, Amanda Saunders

    Have you been diagnosed yourself? If so, then this is the book for you. With a helpful question and answer format, this invaluable guide reveals everything about the condition, and shows how to keep it firmly under control.

  • Friendzone manuale di sopravvivenza

    Friendzone -manuale di sopravvivenza
    Claudio Spina

    "Ti vedo solo come un amico" la frase che ha sconvolto un' intera popolazione.

  • The OCD Answer Book

    The OCD Answer Book
    Patrick B. McGrath

    The OCD Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions. -What is an obsession? -What is a compulsion?

  • Counselling for Anxiety Problems

    Counselling for Anxiety Problems
    Diana Sanders, Frank Wills

    Based on these findings, Counselling for Anxiety Problems, Second Edition presents accessible and up-to-date guidelines on the most effective ways of helping clients with anxiety problems.

  • Let Them Eat Prozac

    Let Them Eat Prozac
    David Healy

    Ground-breaking work on the dangers of anti-depressants and why the FDA continues to approve them. Lots of anecdotes, well-written, author will be on tour in the U.S. Good media lining up, very controversial author.

  • Calming Your Anxious Mind

    Calming Your Anxious Mind
    Jeffrey Brantley

    Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health.

  • Treating Affect Phobia

    Treating Affect Phobia
    Leigh McCullough

    This hands-on manual from Leigh McCullough and associates teaches the nuts and bolts of practicing short-term dynamic psychotherapy, the research-supported model first presented in "Changing Character," McCullough's foundational text.

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